Born in Colorado in 1990, I discovered my passion for fitness at the age of 16 while attending CEC Middle College of Denver. I vividly remember walking into my Exercise Science and Human Performance class with excitement about working out—little did I know that this experience would spark a lifelong fascination with the ergonomic and kinesthetic movements of the human body, both during exercise and at rest.

I remained in this program throughout my high school years and chose to continue my education at Arapahoe Community College. There, I expanded my knowledge of fitness while also studying the psychological and nutritional components of movement and wellness. This journey helped shape my holistic approach to health and exercise.

In June of 2010, I had the privilege of becoming a licensed Zumba Instructor. Learning that I could combine my love for dance with fitness was life-changing. Since then, teaching Zumba has been one of the most rewarding experiences of my life. Through this work, I have had the honor of connecting with incredible people and building a supportive, empowering community through movement.

I am grateful for every opportunity to inspire others to embrace fitness in a fun and uplifting way, and I look forward to continuing this journey. Thank you for joining me, and I hope you enjoy my online classes. Please feel free to reach out with any questions or to connect.